Does Poop smell better than plant based diet

When people change their diet routine to a Plant-based diet, they often notice many changes in their energy level, health, skin, and more. But most of  the people who converted their diet to plant-based feel the surprising change in digestion. ant to know the best part: Your Poop smells better on a plant-based diet. Let’s solve the mystery of Plant-based diet and poop odor.

Why does poop smell?

Before understanding the connection between poop and


plant-based diet, let’s figure out, why poop smells. Poop smells due to the waste material in our intestines, bacteria, and the gases that are produced when the bacteria break down the food in your gut.

Foods that produced smelly poop:

  • Meat, poultry, and seafood
  • Eggs
  • Dairy
  • Cruciferous vegetables like broccoli

Comments